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Helping People Change

What Families Can Do to Make or Break Denial

The Dilemma for Families Affected by Addiction

Martin was a 22-year-old son who lived with his parents. They loved him, but were equally frustrated with him. Martin would borrow the family car to “run out briefly” for cigarettes. However, he would end up on a cocaine binge with the car for three days inconveniencing and worrying his family. To add insult to injury, he would sneak back in the house and sell the family silverware to buy drugs. Finally, so fed up, they set a limit: if it happened again, they would change the door locks, and he would not be able to live at home any longer.

Martin was “good” for a month, and the parents were hopeful. Then it happened…again. True to their limit, they changed the locks while he was away. Two days later, Martin banged on the door and wanted to get in.

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SuperHealth - A System of Yogic Therapeutic Technology for Breaking Habits and Addictive Behavior

Most of our lives are spent doing things out of habit — how we walk, talk, dress, eat, and especially how we think! Some habits are beneficial, but many are not. They weaken us and only give temporary pleasure. These are called self-defeating habits. When they get out of control, they become addictions.

The problem of addictive behaviors and an unhealthy lifestyle spans all cultures and is becoming increasingly acute as globalization spreads.

In 1969, Yogi Bhajan, Master of Kundalini Yoga, came from India to the United States. He found young people taking drugs to escape the emptiness and isolation of their cultural environment. Middle class housewives were taking pills with a distorted hope of numbing themselves from an inner unhappiness. Businessmen used alcohol to deal with stress and to help them to relax.

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The Parity Act at a Glance

In 2010 there will be something quite extraordinary affecting our healthcare system. The United States Congress passed HR 1424 – the Paul Wellstone and Pete Domenici Mental Health and Addiction Equity Act – otherwise known as The Parity Act. There is a long and storied history behind the development of this model of equity in healthcare. For many years, managed care has restricted coverage for Americans who sought treatment for mental health and addictive disorders.

increased costs and ignorance of the nature of mental illnesses. Quite simply, studies have demonstrated the effects of parity increase costs by approximately 1% only; and the science behind mental illness and addictive disorders as diseases is rock solid. The days of blaming schizophrenia on bad parenting or addictive disorders on poor character are gone. Furthermore, due to inadequate care, those with serious mental illnesses can expect to live 25 years less than the general population.

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Sobriety = Optimism

Rev. Leo Booth
Unity minister, published author and conference speaker

Over the years I’ve said that it is important to know that sobriety is a development from a spiritual foundation and it involves seeing the world the way it is, rather than how we want it to be. Spirituality is reality.

With this in mind we need to realize that the world is in a recession, businesses are going into bankruptcy, people are losing their jobs, the stock market is crazy, banks are wobberly. It all sounds terrible. Anybody could be excused for being pessimistic, indeed depressed. But I am wanting to claim and affirm optimism; indeed opportunities abound in the darkest of times and being sober gives us an added advantage. Spiritual sobriety gives us a creative edge!

So, allowing for the fact that America and the world is going through a difficult time, what are the things that we can do to affirm our optimism, creating an amazing and successful sobriety?

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Finding the Father Within

2010 - February

Fr. Bill Wigmore
CEO of Austin Recovery

Our country is facing “a father crisis.” More than 25 million kids are growing up in America today without fathers. Thirty-six percent grow up without their biological father present in the home - and that rate grows steadily each year. America is now the world’s leader in producing fatherless families – with all the terrible consequences:

  • Our fatherless children are four times more likely to turn to drugs & alcohol than are other kids.
  • Our fatherless children are twice as likely to drop out of school and suffer serious emotional problems later in life.
  • Our fatherless children make up 70 percent of long-term prison inmates. But even more sadly, there are families where our kids might be better off if some of our fathers were not there. Child abuse, emotional, physical & sexual, leaves terrible scars.

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The Twelve Steps - Step II

2010 - February

“CAME TO BELIEVE A POWER GREATER THAN OURSELVES COULD RESTORE US TO SANITY”

As I stated last month, when we teach the meaning and practice of working the steps to the men at the Salvation Army, I find it best to place them in the context of, “what’s the problem” and therefore, “What’s the solution?” Working the steps - or any aspect of recovery - makes the most sense when seen in the context of how they function in their overall recovery.

If “our problem,” as the Founders saw it, is spiritual bankruptcy. And the main expression being isolation, then “the solution” must be found in the experience of “spiritual awakenings.” The main expression being in establishing and keeping strong connections. Recovery is all about staying connected.


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Recovery Stories - I am a Grateful Alcoholic

2010 - February

Hello, my name is Jean and I am a recovering alcoholic. I am one of the fortunate alcoholics who has lived to tell my story. But for the grace of God and the program of AA, I would have died. I started drinking at a very early age and was very popular with my high school crowd as “the life of the party”. I could always outdrink everyone who I was with. What started out as fun ended in living hell. My drinking continued through high school and into business college and then into the first law office in which I worked.

At that time, my drinking was fairly well under control; I was young, I had the stamina to get drunk every night and work every day and the vicious cycle went on and on. I really don’t like “drunkalogs”, so I will try to be brief and say: I was married several times, held very prestigious jobs, i.e.,working in various law firms, for a state Senator and a Probate Judge and the Lt. Governor’s office. I had a beautiful home and a husband who I thought I loved at the time; and most of all, my beautiful children.

Well, this husband didn’t love me as much as I thought; he did the right thing; he took my children, he booted me out of my beautiful home, and he divorced me. I STILL had not bottomed out. I could still outdrink anyone around; and by then, of course the blackouts had started.


( 0 Votes )

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Anger Busting - Anger Drives Addictions

2010 - February

Dear AngerManagementSeminar.com:

I wish my wife would just shut up and leave me alone. I work long, hard days driving a rig for a local gravel company, and when I get home I need a few beers and some time to unwind. But no, she has something to complain about – my daughter’s behavior or plumbing that isn’t working to suit her or bills that aren’t paid. Man, in this economy she ought to be glad I got a job at all. So then I yell at her for being such a witch and then I get blamed for having an anger problem and told I should go to counseling. Usually I end up apologizing just to calm her down. Why does she make such a big deal of my losing my temper? If she would just leave me alone until I relax and finish my beers, I would be fine.

Fed up in Phoenix

Dear Fed Up:


( 0 Votes )

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From the Heart - Love Will Have it's Way

2010 - February

Alan Cohen
Acclaimed speaker and best selling author

At a seminar, a young Jewish woman named Miriam tearfully reported that she was in love with a Muslim man, but her father forbade her to see him. This created a terrible quandary for her, since she could not reconcile her love for this man with her desire to honor her father’s wishes. Miriam wrestled with this issue for a long time and a year later returned to another seminar, still distraught.

A few months afterward, Miriam mailed me a copy of a letter she had written to her father. The letter was a masterful communication of honesty, clarity, compassion, and purpose. She told her father that she loved him very much and appreciated all that he was to her, but she had to follow her heart and be with the man she loved. As I read Miriam’s letter, I realized that she had finally claimed her power and stood up for her truth.


( 0 Votes )

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Telling it Like it is, for the Sake of Our Fellows

2010 - February

Here’s a question: When does “live and let live” become “live and let die?” Are you familiar with that old expression about being our brother’s keeper? I think it’s from the big, big book. Without being offended by that fact, let’s be grateful for the sound advice it offers.

If a few good people hadn’t told me the truth from the beginning of my recovery, I may not be here today. Matter o’ fact, I’d rather be sober with a strong opinion about how people should mind their own business,than die drunk thinking about those nice people who didn’t call me out when I was straying from the Truth. You dig?

Y’know there are several times that I can remember hanging up on my spiritual advisor, in early recovery, offended at her proposal that I had no idea how to run my own life. (There’s nothing like the truth to piss off an alchy!) Looking back, I realize that she selflessly put aside any concern that I might not like her, and risked her reputation with me, in order to spare my life. See, she knew that my own ideas had the power to kill me. And she was right.


( 1 Vote )

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